Have you wondered how you can support or move someone to a place of experiencing fulfilment - supporting them to experience it often and consistently, as well as holding on to it during those times of challenge?

Being able to create awareness about what success is when we achieve it is the key to effective and powerful change. Understanding what fulfilment looks, sounds, feels - and even tastes and smells like - when it's achieved it vital to support someone to create and experience it. The most ...

Have you ever had an important relationship turn sour because of a break-down in communication?
Have you ever lost the trust of someone simply because of a cultural misstep or because of unaligned expectations?

Trust is delicate. It can take a long time to build and, once broken, can be hard to mend. That is why we always begin our training sessions with students and our coaching sessions with clients by discussing what we call the “ways of working” or WOW for short.

Ways of working are ground rule...

Have you ever had a coaching session where you ask your client as the session ends, “did you get what you wanted out of our session today?” and the answer that comes back to you is not as you hoped?
Have you ever been in a leadership role where someone expressed disappointment and confusion with you?
And as a coach, or leader or person, what do you do when you hear that kind of feedback?

As people, the kinds of emotions that can be evoked when faced with disappointment and confusion can be difficul...

Do you ever feel like your quest for business success continues to fall short?
Are you wondering what others are doing or what formula they must be using to create their success?
Do you sometimes feel daunted and wonder where to start? 

Many people train to become coaches but end up dropping out of the business due to the doubts they have about themselves or the challenges they face with building a business and the investment it takes to build it. 

The thing is, a BIG part of success comes from gett...

Are you a coach who is hesitant to put yourself out there?
Do you promise yourself that you are going to get started taking clients just as soon as some crucial piece falls into place or you complete some particular training or earn a certain degree?

Right now, you are the star of the show on opening night. The curtain has gone up. It is a packed house and they are all hushed, waiting for you to enter.

The spotlight is on and focused, but you stand, poised, lingering in the wings, your foot raised ...

Have you ever experienced a knot in your stomach when you’re worried or maybe nervously excited?
Or have you had a headache due to stress or a heady feeling of giddy anticipation?
Or have you noticed how your body changes when you’re experiencing a strong emotion: either a wonderful or not so great sensation?

All these are signals from our body which can give us more awareness about what we are going through. However, as human beings many of us tend to spend so much time in our heads, dealing with ...

Do you sometimes find yourself struggling with goal setting during a coaching session with a client?
Have you noticed occasionally there might be a disconnect between what the client said was their goal was for the session, and how the session evolves?
Would you like to know how to work with your client to set effective goals?

Goal setting or supporting your client to create an agreement for the coaching session serves as a foundation for the rest of the session. And without a strong base to work f...